For many of us, a good night of sleep is key in feeling well and being happy. Unfortunately, many of us lead a hectic, stressful lifestyle, and we don’t get the amount of sleep needed to be fully rested and lead a normal, healthy life. In place of prescription sleep aids that are potentially dangerous and habit-forming, many people are turning to natural sleep remedies that are fast-acting and non-addictive. All natural sleep supplements help your body to relax as the natural sleep cycle takes over, which makes both falling and staying asleep easier. Since these remedies are all natural, they won’t leave you feeling groggy or tired the next day.

The following ingredients are effective natural sleep aids now available in supplement products:

• Melatonin
• Piper methysticum
• Huperzia serrata, commonly known as kava.

Another aspect to look for in a natural sleep product is its absorbability. For instance, strip products that are absorbed through the roof of the mouth deliver 50 percent better bioavailability than pills or liquids. Besides being faster-acting, the supralingual delivery system also means there is no loss of nutrients during the digestion process. For more information on the contents of this brochure please click “Preview.”